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Posts Tagged ‘beans’

This blog was finished way back when, I guess I forgot to hit publish! Enjoy!

03/18/12

So I decided that there was definitely not enough food in the house for us to eat for the week. Muffins and scones are not the only things that need to be coming out of my oven. I tend to bake a lot more than I cook, so I figured that casseroles may be the answer. Yesterday, I made a Tuna noodle casserole (blog on that later) and baked muffins and scones. Not exactly the most healthy day, more sweets being created than food. Oh well, I love baking!

After pulling out almost everything from my cabinets the refried beans caught my eye….I went Mexican.

I have been very hesitant to eat any Mexican food since returning from Texas because the Mexican food there is to die for! I didn’t want to ruin the memory of the last amazing bite of the enchilada I had while sitting in the blue goose restaurant eating way more than any human being should in one night. I swear that’s all we did on vacation, eat. GF options everywhere!!! Amazing.

This casserole is also vegetarian, no meat needed here 🙂

Took my first bite just now and wow, it’s pretty flipping awesome. Yup, pantry casseroles are happening weekendly from now on. Yea, that’s right I made up a word, weekendly. I would like to get a little more creative and I think this is a great way to do it.

So, here is my recipe, It is SUPER hard so you may want to enlist help. Ha.

Mexican Pantry Casserole

1 shallot chopped

half a jalepeno minced (depending on how hot you like it, I am pretty much a wus so I go with half)

1 orange pepper chopped

1 yellow pepper chopped

1 cup wild rice mix (before cooking)

10oz can enchilada sauce

16oz can refried pinto beans

15oz can of black beans (drained and rinsed)

9 corn tortillas

1 bagish(not exactly sure how much I had) of mexican blend shredded cheese

cumin

chili powder

salt and pepper

onion powder

garlic powder

canola oil

Put a very small amount of oil into a skillet. Season jalepeno, orange & yellow peppers and shallots with chili powder, cumin, salt, pepper, garlic powder, and onion powder to taste. Cook only until soft. Remove from heat.

Cook wild rice mix according to package. Season with some salt.

Oil bottom of a 9×12 pyrex baking dish. Place 4 corn tortillas on bottom. Sprinkle small amount of cheese. Then add all of the wild rice as the first layer. Season with some cumin, chili powder, garlic powder and onion powder to taste. Sprinkle in some cheese. Next make a layer of the refried beans (I warmed them up in the microwave so they would be easier to spread out). Sprinkle in some cheese. Next make a layer with the corn and black beans.

After that put the cooked jalepeno, peppers and shallots in a layer. Sprinkle a bunch of cheese here (make sure to save a good amount for the top of the casserole). Now the 5 remaining corn tortillas are place on top to cover as much area as possible.

Pour the can of enchilada sauce over the whole thing making sure to wet all of the tortillas and try to make it even on both sides. Finally sprinkle the rest of the cheese on top.

Bake in oven at 350°F for about 20-30 minutes or until bubbly and delicious smelling. 🙂

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I bought potatoes yesterday to make potato skins to go with the Hanger steak I have. I was way too tired yesterday to do all of that so I ended up making bean and cheese tacos ftw.

I grabbed the soft corn tortillas yesterday at the food store while I was picking up other items needed for the potato skins. This quick dinner consisted of 6 corn tortillas, cheddar cheese, a can of refried beans (only used a small amount of it), 2 scallions, some frozen corn, avocado and sour cream. I took these out of the fridge and cabinets and went to work . My food was done in 10 minutes; it was great to be able to have a dinner option that I didn’t have to slave over for hours to eat!

BONUS: there were already neatly cut up components to this meal in containers for when M got home from work!! Score for me, and clearly him 🙂

I steamed the corn for a few minutes, nuked the beans, cut up my scallions and avocado, toasted the tortillas on a hot pan for 20 secondsish, grated the cheese right onto the top and plopped on some sour cream before I wrapped it up.









Thanks mom for mentioning refried beans and letting me steal the rest of your frozen corn :), then I figured out how to do this in almost no time.

It’s definitely not like this is rocket science, but when all familiar things are gone (or you think they are) it become almost foreign to eat without it being a giant production. I have to gear up to think about gluten free food. Not think thoughts like, “Since now I am eating gluten free everything I know and love is gone and I can’t have anything I like”. Waaaaaaaa.

There are still a ton of options for me and anyone else with food restrictions, sometimes we just need to get a little more creative.

Food restrictions are one of the toughest treatment protocols to follow.

Tell me to take nasty medicine, fine. Tell me to have a PICC line put in and inject myself with antibiotics everyday, fine. Tell me to get a spinal tap, fine. Tell me to take 45 pills a day, fine. Tell me to go to a minimum of 2 Doctors every week for YEARS, fine. Tell me not to eat gluten or dairy or whatever it is and “Oh, there is no way in hell I can deal with that!!” “It’s too hard, I can’t handle it”. Haha

I remember crying in a doctors office when they told me I should stop eating dairy because I couldn’t imagine my life without ice cream…..guess what I still haven’t given dairy up, oh lactaid pills I love thee. I know, I know, one day I will give up dairy fully, but for now gluten is the major enemy and I think I am finally in the right state of mind to build up my arsenal to fight this battle and win gracefully.

Peace.

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